by Gary | Mar 11, 2016 | Tennis
by Gary | Mar 11, 2016 | Tennis Elbow
Check your racket and strings The best way to prevent tennis elbow is by having good form on your strokes, especially your backhand. Poor form often causes a player to hit the ball late or off-balance, causing their arm to have to do most of the work, rather than...
by Gary | Mar 11, 2016 | Tennis Elbow
An explanation of symptons Also known as lateral epicondylitis, tennis elbow occurs when a specific tendon of the humerus bone becomes irritated, inflamed, or damaged. This causes pain on the outer part of the elbow. While tennis players suffer the condition most...
by Gary | Mar 11, 2016 | Tennis Elbow
How the right string can help reduce tennis elbow Tennis elbow can be a severe problem for many tennis players of all levels and age groups. Tennis elbow can be very painful and has driven a number of people away from the great game of tennis. To prevent this from...